- Street: USA
- City: Edmonton
- Province: Alberta
- Postal Code: 90008
- Expires: 58 days, 12 hours
2. Choose the right fats: Fat is not all bad, as some think. Cutting down drastically on your fat intake may affect your health negatively, while on the other hand consuming fat in the form of junk and fatty foods would make you overweight.3. Choose protein over sugar: Do you eat sugary foods simply to become more energetic? Here is the real truth about sugar: while it provides you a sudden outburst of energy, that energy lasts only for a temporary period, after which you feel fatigued and hungry all over again. What follows next is gorging on more sugar-rich foods like a hungry wolf.
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