- City: Prince Albert
- Province: Saskatchewan
- Expires: 34 days, 11 hours
Keto KC3000 When you are doing sit-ups or crunches, place your tongue up on the top of your mouth. By keeping your tongue in this position during an ab routine, you will use your neck muscles, which keeps your body aligned correctly. When you make sure to do this, you can prevent straining a muscle or encountering another injury.
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