- City: Harbour Grace
- Province: Newfoundland
- Expires: This ad has expired
This may sound simplistic, Super Greens Powder but then again it should be. I have a sister who is model thin and I watched her my entire life. She eats everything, and a lot of it. But, she does not do any exercise other than her normal daily activities. Why her and not me. Well, I will admit i am not model thin, nor would I really want to be, but I am within my ideal weight and I do not suffer from large weight gains and losses which are harmful to my system.Even now as I begin my downhill ride through this life I was blessed with, my lifelong eating habits have allowed me to maintain a healthy weight while those around me of my age are getting rounder and they aren’t eating more or exercising less.
My body tells me when it needs fuel. I eat to live, not live to eat. You might not believe this if you visit some of my websites, but even though our family celebrates everything with huge amounts of food, and even though I eat all of these festive delights, I do not gain more than a pound or two and I lose that quickly after the festivities are done.I hope this article provides you with some encouragement and gives you some ideas about how you can maintain a healthy weight. As always you should follow what is best for you, and not make drastic changes without consulting your doctor, but if you can retrain yourself with regards to how much and when you eat you stand a good chance of keeping that weight off, for a lifetime.
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