- Street: Bronx
- City: Digby
- Province: Nova Scotia
- Postal Code: 10451
- Expires: 28 days, 9 hours
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Finding time to exercise when you are busy can be tough. But look at it this way; you only need to find 20-30 minutes a couple of times a week to get a good workout in. Everyone can fit this into their schedule; that is just 1 hour less of watching TV a week. As the day goes on you are less likely to exercise; your motivation might be low or you might find yourself saying that you are too busy to exercise. Waking up 30 minutes earlier for an early morning jog or hitting the treadmill is a great way to fit exercise in and start your day off on the right track.
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